Self-Management

All articles about self-management.

Never Stop Exercising

Filed in Self-Management on March 18, 2021
Never Stop Exercising

I’ve never met anyone who said they regretted taking care of themselves. Exercise is worth every minute.

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Begin with the end in mind

Filed in Self-Management on July 15, 2014
Begin with the end in mind

If I want peace, health, or a good nights sleep I first visualize the goal and map out a plan to get there. If I want to lose weight I plan my diet and exercise accordingly. If I want to live a good life, I create a life worth living.

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