Soil: The Mother From Which We Are All Born

Launched by Sadhguru, Save Soil is the world’s largest people’s movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization. Sadhguru is a yogi,…

Tai Chi 5 Minutes a Day

Here is another good video by Leia Cohen. It has 5 modules all in the same video.

Qigong exercises to manage Stress and Anxiety

Here is another good video by Leia Cohen. She teaches Tai Chi and other subjects related to health and wellness.

So What is Narcissism

It’s been 358 days since our government declared Covid-19 a national pandemic. Most of the world has been cooped up inside and ordered to self-isolate from others. This seems like a good time to define the term narcissism. I’ve heard the term “narcissist” many times in recent years. I don’t agree with the Websters definition stated simply as, “an exaggerated sense of self-importance.” That is more of an Ego. There is much more to narcissism.